Jenna Conner: Pre-natal Yoga, Doula & Trauma Informed Trainer
E-RYT 200 / YACEP / P-RYT
Jenna has always had a passion for movement and spent nearly 20 years training as a dancer and performer. She found yoga in college to help ease back pain and stress and hasn’t turned back. While her yoga practice started as a movement practice, it quickly evolved into an essential life practice, spiritual practice, and mental health practice.
Jenna has been holding space, teaching yoga for over 6 years, has over 5000 hours of teaching experience and has invested more than 1000 hours into her education as a yoga instructor, reiki practitioner, birth doula, and trauma informed teacher trainer. She has taught yoga in many different parts of the world, and to many different demographics of people. Jenna is compassionate about creating a welcoming space for folks to show up exactly as they are. It’s her personal mission and dharma to use her learned and lived experiences to share the tools of yoga to help others find the capacity to heal. Forever a student of yoga, yoga is a way of life, an everyday practice, and sets the foundation for the person she wants to be in the world.
Testimonials:
"I took a trauma informed yoga class with Jenna as part of a training and it was such a departure from the hyper masculine, perfection and performance driven yoga classes I often find myself in. Instead, Jenna created a grounding, flowing space that invited connection to what my body needed. Her energy felt so supportive and nurturing, and it created an opportunity for me to bring those qualities to my own practice and self.
— Jillian F.
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“Our family has been practicing yoga with Jenna on Sunday evenings for many years now. It's been wonderful for all of us. While I don't think of myself as an especially spiritual person, "spiritual" is exactly the word that comes to mind when I think about Jenna's persona and teaching. She thoughtfully considers the whole group and is very good about modulating the practice to meet various levels and needs. Delightful energy, knowledgeable practitioner!" - Sue R.
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"Jenna’s yoga class is always welcoming and intentional. She caters to each student’s unique needs for their body AND I always leave feeling more grounded and in tune with my body and spirit."
-Sophie M
