Mantra of the Month October: Om Aim Hreem Shreem Shiva Rama Ananta Narayana

Oct 12 min read

Mantra of the Month August: Guru Purnima Mantra

Aug 42 min read

Mudra of the Month August: Vishnu Mudra

Aug 12 min read

Ayurvedic Golden Moon Milk

Jul 72 min read

Mudra of the Month July: Kubera

Jul 32 min read

Mantra of the Month July: Om Namo Narayanaya

Jul 22 min read

Mantra of the Month - June: Om Aim Saraswatyai Namaha

Jun 62 min read

Mudra of the Month June: Varada Mudra

Jun 22 min read

Mantra of the Month May: Punaḥ Punaḥ

May 91 min read

Mudra of the Month May: Rudra Mudra

May 12 min read

Mantra of the Month April: Om Shreem Maha Lakshmiyei Namaha

Apr 81 min read

Spring Lemon Ginger Quinoa

Apr 82 min read

Mudra of the Month April: Chin Mudra

Apr 52 min read

Grounding Kitchari for Balance and Clarity

Mar 52 min read

Mantra of the Month March: Om Dum Durgayei Namaha

Mar 22 min read

Yoga + Parenting Series #10: Ishvara Pranidhana

Feb 283 min read

Yoga + Parenting Series #9: Svadhyaya

Feb 212 min read

Yoga + Parenting Series #8: Tapas

Feb 142 min read

SimBhasana (Lion’s Pose) for the Full Moon in Leo

Feb 92 min read

Yoga + Parenting Series #7: Santosha

Feb 72 min read