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La Colmena Events & Memberships are on pause while Avani takes time out to be at home with her small children. Please enjoy our free resources on the
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Classes:
Workshops
Meditations:
E-Books
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Blog Posts
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Ayurvedic Tips for the Full Moon
Child's Pose: A Gateway to Calming the Nervous System
4 Types of Yoga Explained
An Introduction to the Five Elements of Ayurveda
Beyond the Mat: 8 Reasons to Join an Online Yoga Membership
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