Eliz Hadjiev
Eliz is a curious explorer and adventurer. She started practicing yoga in 2009. While studying law in Montreal, yoga was what helped her address the difficulties experienced throughout school and life in general. In 2017, she decided to study yoga full time where she trained under the Caribe Yoga academy and has ever since pursued continuing education in yoga philosophy, anatomy, biomechanics, pranayama and mantra. She also pursued trainings in bodywork and massage to better understand the anatomy of the body. She designs her clases with functional anatomy based movements, trauma-informed practices and also shares mantras, mudras and pranayama accessible to all people to improve pain and health.
Credentials: 30hr Katonah yoga training, Ayurvedic Yoga massage certificate, Thai massage certificate level 1, 2 & 3. Yoga & Hindu mythology with Dr. Raj Balkaran, Women & Yoga : A history of female practitioners with Ruth Westoby. Currently studying : Elementary Sanskrit 1 with Dr. Antonia Ruppel.
Program Attended: CYA 250 hour foundational and 300hr CYA Advanced Yoga Teacher Training
Location: Puerto Viejo de Talamanca, Limon, Costa Rica