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Kelli Farris

Hi, I am Kelli! I am a traveling yoga instructor. I eventually took a leap of faith and in 2013, I began my journey in Central America, where I discovered I wanted to live between the America’s – North and Central. Ashtanga yoga is important to me because it connects to the traditional Indian philosophy, pranayama, and meditation practices of yoga. This past link gratefully connects us to the present moment.

 

Although I prefer Yin at the moment but I am also developing as a student of yoga. Fitness is my lifelong passion, as I trained everyday from a very young age. I soon realized that the breath and body connection stimulates mental awareness and mindfulness. This blissfulness brings peace within oneself. I believe that through balance of fitness and yoga, you can come back to you – not just your strength, but your inner light of awareness. My goal is to help you find a healthy lifestyle that works for you and your schedule. Together we will work together to find a balance – through the practice of yoga. I want to work with you to look within, to find yourself, to pursue your dreams, all in a balanced and mindful way

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Credentials: 200 HR YTT, 75 Yin & Myofacial Release, 60 HR Rocket Training, Studying NASM Personal Training (currently)

Programs attended: 75 Hour Yin & Myofascial

Location: US & Central America

https://www.cocokelliwellness.com/

aloha@cocokelliwellness.com

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