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Mini Ayurvedic Consultation

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85 USD

1 hour

In a one-hour mini Ayurvedic consultation, you can expect a personalized session focused on understanding your unique body constitution (dosha) and any major current imbalances. The practitioner will ask you about lifestyle, diet, medical history, and emotional well-being. A brief physical assessment may also be conducted, including checking the skin, eyes, hands or tongue, to gain insights into the individual's health. Based on the findings, the practitioner will offer simple tailored lifestyle and dietary recommendations, along with simple herbal remedies or self-care practices to promote balance and well-being. The session is typically informative, nurturing, and designed to provide practical guidance.

What to Expect:

Why a mini consultation?

Someone might opt for a mini Ayurvedic consultation to gain quick, personalized insights into their health and well-being using natural, holistic methods. It offers a convenient introduction to Ayurveda, allowing individuals to explore their unique dosha (body-mind type) and identify any imbalances contributing to issues like stress, fatigue, digestion problems, or emotional unease. People often seek these consultations to receive practical, manageable advice on diet, lifestyle, and simple remedies, all aimed at restoring balance and vitality without overwhelming them with too much information in one session. It's a great first step for those curious about Ayurveda or wanting immediate relief.

What's Included:

  • A one hour zoom call with an Ayurvedic Health Coach or Ayurvedic Practitioner & access to your recording

  • Recommendations 

  • PDF worksheets/handouts as needed via email 

What you can expect from our Faculty

Our highly qualified staff is here in service with a mission of advancing the studies of Yoga, Meditation, Breathwork and Ayurveda. Here's what you can expect from our team of global leaders:

  • A high standard of professionalism and dedication to the students

  • Their own long-term studies and on-going commitment to education

  • Commitment to equity and non-discrimination within the classroom (live and online)

  • An approachable demeanor, responsive in communication 

  • Adherence to the Colmena Collective core pillars and ethical standards 

  • An 8 limbs approach to the practice

  • Responsible mentorship

  • A dedication to practicing Yoga off the mat

  • Regular participation in their own feedback systems and regular student and peer review processes.

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