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Mythology Magic for Yoga Teachers & Beyond

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What Will You Learn? 

20 hours secs

  • Mythological Foundations of Yoga: Explore the rich Indian mythology that inspires many yoga poses (asanas) and their symbolic meanings.

  • Stories Behind the Asanas: Learn the stories of deities, sages, and mythological figures associated with iconic yoga poses, such as Hanuman, Nataraja, and Virabhadra.

  • Mantra and Mythology: Discover the mantras connected to specific deities and poses, and how to use them to deepen the spiritual experience of yoga practice.

  • Sequencing with Mythology: Gain insights into how to create creative yoga sequences inspired by mythological stories, enhancing both personal practice and teaching.

  • Connecting Mythology and Modern Practice: Understand how to weave mythology into modern yoga classes in a way that resonates with contemporary students.

  • Integrating Myth into Themes: Learn how to develop class themes based on mythology, incorporating storytelling and mantra to elevate the yoga experience.

  • Mythology as a Teaching Tool: Use mythological references to inspire students and create a deeper connection to the poses and their meanings.

  • Cultural Respect and Sensitivity: Explore ways to honor the cultural heritage of Indian mythology while teaching it in a respectful and accessible manner.

Why this training?

Mythology Magic offers yoga teachers a unique opportunity to deepen their understanding of the rich cultural heritage behind the asanas they teach. By exploring the captivating stories, mantras, and symbolism of Indian mythology, you'll gain tools to create more meaningful and inspired sequences. This training not only enhances your personal practice but also empowers you to offer your students a deeper, more soulful experience in class. If you're looking to add a creative and spiritual dimension to your teaching, this course will help you stand out and connect with students on a profound level.

Meet the Team:

This Course is Recommended for:

  • Yoga teachers looking to add depth and storytelling to their classes through mythological themes and symbolism.

  • Continuing education seekers who want to expand their knowledge of the cultural and spiritual roots of yoga.

  • Yoga practitioners interested in deepening their personal practice by connecting asanas with the myths and mantras that inspire them.

  • Teachers in training who want to develop creative sequences that resonate with students on a physical, mental, and spiritual level.

  • Yoga professionals aiming to create themed workshops or retreats that blend mythology, mantra, and movement for a transformative experience.

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Sample Daily Schedule - ONLINE

Students will receive:​

  • Weekly workshops ranging from 90 to 120 minutes

  • Online weekend immersions (one or two) depending on the length of the course

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SAMPLE WEEKLY WORKSHOP (1x/week):​

  • 5:00 to 7:00 p.m. : Workshop

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SAMPLE SCHEDULE FOR ONLINE WEEKEND IMMERSIONS:​​​

  • 6:00 to 8:00 a.m. : Morning Sadhana

  • 8:00 a.m. to 9:00 a.m. : Breakfast Break

  • 9:00 a.m. to 11:00 a.m. : Workshop

  • 11:15 a.m. to 12:45 p.m. : Workshop

  • 12:45 p.m. : Lunch Break

  • 12:45 p.m. to 3:45 p.m. : Workshop

  • 4:00 p.m. to 6:00 p.m. : Workshop

  • 6:00 p.m. : Workshop

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Why Should You Choose La Colmena?

We support students from all over the globe in graduating with an understanding of the foundations of yoga and in-depth studies on their niche of choice! Graduates of our programs can be found in most corners of the world and in a variety of different settings!

We place emphasis on:

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  • The coupling of modern science’ findings with an in-depth spiritual practice

  • Functional alignment practices for injury prevention

  • Inclusivity, safety, accessibility, and approachable sequencing

  • A grounded, well-rounded and in-depth program

  • An 8 limbs approach to the practice

  • Encouragement, on-going communication and mentorship structures

  • Exploration of what yoga off-the-mat and out in the world looks like

  • Time for Self-Study

La Colmena Core Pillars

Reverence 
for the Roots & Traditions of Yoga

Implementation of Trauma- Informed Practices

Focus on Functional Movement & Injury Prevention

Inclusion of Ayurvedic Principles

Dedication to 
Equity, Community & Service

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What Makes Us Unique?

Aside from going well above and

beyond the current Yoga Alliance

Standards (the global authority on yoga

training qualifying factors and curriculum),

we are also constantly striving to be innovators in the field of preventative health and wellness. At La Colmena we believe in bringing the best of modern scientific research into the in-depth spiritual practices.​

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Our staff is diverse and comes from all over the globe, offering students a variety of perspectives and lived experiences to supplement their studentship. We honor Yoga as a system that was never meant to be exclusive, but rather a path toward remembered wholeness which ALL who want should have access to. 

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Course Goals

We believe in empowering our students

to hear and trust the voice within!

In this course you will:​

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  • Deepen Understanding of Indian Mythology: Gain knowledge of the mythological stories behind key yoga poses and their symbolic meanings.

  • Integrate Mantra and Mythology in Practice: Learn to incorporate mantras linked to mythological figures into yoga sequences to enhance spiritual depth.

  • Create Mythology-Inspired Sequences: Develop the ability to design creative and meaningful yoga sequences inspired by mythological themes and stories.

  • Enhance Teaching Skills: Build confidence in sharing mythological stories, mantras, and themes with students, making classes more engaging and profound.

  • Promote Cultural Sensitivity: Understand the importance of teaching Indian mythology with cultural respect and authenticity while making it accessible to a modern audience.

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What's Included?

  • Access to our live online hours of study

  • Access to your course recordings to look back upon for 1 year after graduation

  • ​Additional digital content for your supplementary practice

  • Systems of mentorship and feedback

  • Your illustrated PDF Yoga Teacher Training manual or worksheets / workbook if required in your course

  • ​Inclusion into a group of staff, faculty, mentors and students as support and resources via email, Facebook and WhatsApp

  • On-going support and communication post-graduation

  • Certificate of Completion for registering CECs with the Yoga Alliance.

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What's Not Included?

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  • Any Required Texts

  • Manual or worksheet printing costs

What you can expect from our Faculty

Our highly qualified staff is here in service with a mission of advancing the studies of Yoga, Meditation, Breathwork and Ayurveda. Here's what you can expect from our team of global leaders:

  • A high standard of professionalism and dedication to the students

  • Their own long-term studies and on-going commitment to education

  • Commitment to equity and non-discrimination within the classroom (live and online)

  • An approachable demeanor, responsive in communication 

  • Adherence to the Colmena Collective core pillars and ethical standards 

  • An 8 limbs approach to the practice

  • Responsible mentorship

  • A dedication to practicing Yoga off the mat

  • Regular participation in their own feedback systems and regular student and peer review processes.

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