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We're A Yoga and Wellness                
for Adventurous Seekers
with Big Questions

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Holistic wellness programs

Courses, Credentialing, Certifications and Continuing Education For Teachers, Wellness Workers and Mental Health Professionals interested in integrating Yoga, Ayurveda, Breath and Mindfulness Practices into their everyday lives and their work.

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About us:

At La Colmena, we've each dedicated ourselves to mastering our unique crafts since we first began our own wellness journeys. Our passion for quality education, exceptional service, and unparalleled student care has given us a truly admirable edge. As we continue to grow, we're always exploring new ways to serve our community better.

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Join La Colmena Collective today and become part of a thriving community dedicated to spreading wellness across the globe. Whether you're looking to deepen your personal practice, expand your professional skills, or simply explore new paths to well-being, we have something for everyone. Because wellness is meant to be shared.

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hive

we're a yoga and wellness

Hi.

For Adventurous Seekers 

 With Big Questions

Our collective of wellness workers offers a rich variety of programs, including Yoga Teacher Trainings. We pride ourselves on offering a diversity of styles, breath work courses, meditation training, Reiki attunements, prenatal yoga, Continuing Education Credits (CECs), and professional certifications. Join our vibrant community to deepen your practice, enhance your wellness education, support your wellness career or simply to embark on a transformative journey towards holistic well-being. Explore La Colmena Collective today and discover how we can support your path toward optimal health and mindfulness.

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Accessible Wisdom, From Anywhere.

Online & In-Person

Access a wealth of valuable resources to support your wellness journey:

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Yoga

We honor the 8-Limbed Path of yoga and it's origins in India and South Asia.

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Meditation

Simple, but not easy. Let us support you on your journey toward a quieter inner world.

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Breath

Breath is one of our greatest and most overlooked tools for vitality and balance.

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Ayurveda

Elemental balance is at the core of our overall well-being. Lean on Ayurveda to feel your best!

We Support expansion in the quality of your living

You possess the key to a remembered sense of health and completeness! Significant transformations start with just minor adjustments.  At La Colmena we are dedicated to empowering you to pursue your true calling and to fully engage in life as the healthiest and most vibrant version of yourself. Embrace your uniqueness and move forward with a renewed sense of balance, confidence, and energy. You have all of the tools you need within you!

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Why La colmena?

  • A Holistic Approach: Our comprehensive range of yoga and wellness services is designed to nurture the mind, body, and spirit.

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  • Experienced and Passionate Guides: Our team of instructors at La Colmena is comprised of highly trained and passionate individuals with extensive experience. They are dedicated to helping you achieve your wellness goals. 

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  • Community-Centric: We believe that true wellness extends beyond the individual and into the collective.

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  • Mindful Living and Sustainability: Promoting mindful living and sustainability is a core value at La Colmena Collective. 

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Transformative Stories & Insights

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“All I can say is “wow””

"After 25+ years of intense, executive work and a lifetime of lower back issues, I sought out Avani, and all I can say is “wow”. With her guidance and experienced insight, I walked away with a plan that incorporated a morning yoga practice, meditation, resources for self-care, and a crash course on Ayurvedic principles for pursuing a more balance and centered life. "

Melissa R.
Leadership Coach, Author, Artist and CEO

Student Testimonials 

Let's Jam on Instagram

Follow La Colmena for updates

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Get in Touch

Whether you’re curious about Yoga, Pranayama, Ayurveda, Meditation or Holistic Wellness in general — We're happy to connect with you. Let’s chat!

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