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La Colmena Events & Memberships are on pause while Avani takes time out to be at home with her small children. Please enjoy our free resources on the
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Mantra of the Month - December
Oct 28, 2024
2 min read
Mantra of the Month - November
Oct 28, 2024
2 min read
replay: In case you missed the live Q&A
Oct 28, 2024
0 min read
New Hybrid Format: What you need to know! & Where will we go???
Oct 28, 2024
3 min read
Yoga Teacher Training from Your Living Room? Here’s 5 reasons Why It Works
Oct 28, 2024
2 min read
Child's Pose: A Gateway to Calming the Nervous System
Oct 23, 2024
2 min read
Live Q&A & PROMO CODES with Avani
Oct 23, 2024
1 min read
Embracing Change: From Caribe Yoga Academy to La Colmena Collective
Oct 17, 2024
2 min read
3 Essential Yoga Poses to Pacify Vata Dosha During the Fall Season
Oct 15, 2024
3 min read
Mantra of the Month - OCTOBER
Oct 15, 2024
2 min read
EASY Ayurveda: A Recipe to Support Vata in the Autumn
Oct 9, 2024
1 min read
3 Simple Ayurvedic Habits for Better Mornings
Oct 9, 2024
1 min read
Yoga: The Practice, the Profession, the Paradox
Oct 8, 2024
6 min read
4 Types of Yoga Explained
Oct 8, 2024
3 min read
A Mindfulness Guide with Exercises
Oct 8, 2024
4 min read
Beginner Mindset: What You Need To Know
Oct 8, 2024
3 min read
An Introduction to the Five Elements of Ayurveda
Oct 8, 2024
3 min read
Nada Yoga: The Yoga of Sound
Oct 8, 2024
3 min read
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